ADHD Blog

People with ADHD struggle with time management for a variety of reasons. For each of these situations, using a timer as a tool can be extremely helpful. Here are just a few of the uses for this tool in managing a teen's ADHD.

Seasonal Affective Disorder (SAD) peaks in the months of January and February with Symptoms ranging from fatigue, low mood, poor motivation and hopelessness. For teens with ADHD, these symptoms compound the difficulty of managing their ADHD during the winter months.

Many students with ADHD qualify for Individualized Education Plans (IEPs) to cover special education services. IEP meetings, however, usually take place during the day, making it difficult for some parents to take time off to attend these important appointments.

It’s no secret that getting and staying organized is a challenge for kids with ADHD and for many of their parents. While it’s important to teach kids with ADHD organizational skills, the first step in helping your kids stay organized is to first become more organized yourself.

Spending time in nature is good for your mental health. In fact, studies have shown that having access to green space near your home can lower your risk of developing depression and improve cognitive development in children.

The Collaborative and Proactive Solutions (CPS) model is a treatment approach that views challenging behaviors as a symptom of a gap between a child’s skills and an adult’s expectations.